Jillian Michaels - Complete Body Workout DVD

• 2.0 Dolby Digital (English)
• Behind-the-Scenes Photo Galleries

Gets your body moving and your blood flowing with a workout that burns twice the calories.

Shape Up - Back
The fast track to losing weight continues by working biceps, glutes, hamstrings, and abs.

Cardio Kickbox
Muscles get a day off from weight-training, while an aerobic workout keeps you moving.

Maximize - Full Frontal
Mixing it up to keep your body from adapting by introducing a different set of exercises.

Maximize - Back in Action
Incorporating cardio intervals and other high energy techniques really burns off the fat.