Sansone Leslie - Fat Burning Walk 4 Miles DVD

• 2.0 Dolby Digital (English)
• Widescreen version
• Dolby Digital: English 5.1 Surround Sound, English Dolby Surround, French Dolby Surround
• English captions
• Interactive menus
• Scene selection
• Theatrical trailer

Director: Mikael Salomon
Leslie Sansone

This exciting workout includes 2 segments to give you a total body workout. The first segment is 45 minutes of our very popular "Walkaerobics™." This extended version offers you the added benefit of 2 levels of movements, so you can increase the intensity of your workouts as your body gets stronger, slimmer and healthier. This extended version also allows for more fat burning so you get results faster than with any other home video. In this 45 minute period you'll get all the benefits of a 4 mile "brisk walk" or "mild jog" which we all know is so important for cardiovascular conditioning... it's heart healthy smart exercise.

The second segment is 15 minutes of easy to follow firming exercises for hips, thighs and stomach. This segment also aids in burning fat by stimulating specific muscle groups. "The more muscle we keep on our bodies, the more fat we burn all day long! The more fat we have, the more fat we tend to store!"

This video helps change the body's composition by raising the metabolism, and encouraging lean muscle so you will never need to diet again!!!

Besides the health improving benefits you'll enjoy, you'll also improve your quality of life by elevating your mood, reducing stress and tension. Use the DVD 4 or 5 times a week to speed weight loss, reduce body fat, and firm those "Hard to change" areas!!!